Welcome to The HYE Life! I’m Meredith, a holistic health and wellness coach working to educate and enlighten others toward achieving greater levels of health and wellbeing. Through diet, exercise, lifestyle tweaks, and shifts in mindset, I’ll help you get well, cultivate a deeper connection to your intuitive self, and lead a more mindful life.
Apply to work with me, or simply hang out! Here you'll find all the tips, methods, recipes, exercises, musings and more that have helped me personally to grow, honor myself everyday and become a happy, healthy human.
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Live life as if everything is rigged in your favor.
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