Welcome to The HYE Life! I’m Meredith, a perpetual student and observer of this thing called Life. With a background in integrative nutrition, yoga and mindfulness, I work with others all around the world to spread awareness and understanding of what exactly creates a healthy meaningful life, and help guide individuals toward achieving it for themselves. Through diet, exercise, lifestyle tweaks, and shifts in mindset, it is my mission to not only help you get well and feel your best, but to cultivate a deeper connection to your intuitive self and the world around you to lead a more mindful, miracle-filled existence.
Apply to work with me, or simply hang out! Here you'll find all the learnings, methods, recipes, resources, exercises, musings and more that have helped me personally to grow, honor myself everyday and become a happy, healthy human.
As featured in
Live life as if everything is rigged in your favor.
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