Hye! I'm Meredith, and welcome to The HYE Life. As a holistic health and wellness coach, I work with those who are seeking to improve their overall health and wellbeing through diet, exercise, lifestyle tweaks, and shifts in mindset.
Apply to work with me, or simply hang out! Here you'll find all the tips, methods, recipes, exercises, musings and more that have helped me personally to grow, honor myself everyday and become a happy, healthy human.
Whether cooking at home or dining out, eating healthy doesn't have to be difficult or expensive. In fact, it rarely is.
Yoga & Movement
Redefine what it means to "work out" and exercise, and redefining your body will become that much easier.
As featured in
Live life as if everything is rigged in your favor.