Hye! I'm Meredith, and welcome to The HYE Life. As a holistic health coach and wellness lifestyle consultant, I work with those who are seeking to improve their overall wellbeing through healthy lifestyle tweaks, shifts in mindset, and through open, judgement-free conversation. Here you'll find all the tips, methods, recipes, exercises, musings and more that have helped me personally to grow, honor myself everyday and become a happy, healthy human.

 Let's get personal.

 

Holistic Nutrition

Whether cooking at home or dining out, eating healthy doesn't have to be difficult or expensive.  In fact, it rarely is.

Eat more >>

Yoga & Movement

Redefine what it means to "work out" and exercise, and redefining your body will become that much easier.

Move more >>

Everything Else

An integrative approach to nutrition means focusing on the things that nourish your whole being, beyond what food we put in our bodies. 

Live more >>

 
 

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HYELife

As a health and wellness guide, I work with individuals seeking to improve upon their happiness through self-discovery, and encourage them to honor themselves in the process.

 
 

Live life as if everything is rigged in your favor.

— Rumi